|
 |
Music for meditationMeditation guideWhile music isn't required for meditation it can help those who are just beginning to focus their minds and it can enhance the experience of those who have been meditating for years. There is ambient music such as the sound of the ocean, whale song or the sound of a thunderstorm; all these can be used as focus points for the actual meditation itself. Then there is music for self healing during meditation which is useful in meditations involving the chakras. A search on one of the popular internet search engine will lead you to several sites that offer free sound clips to use in meditation and CD`s can be bought readily from many online alternative medicine web sites. Music for self healing meditation Several popular choices for self healing meditations are The seven chakras - this music takes you on a journey through the seven chakras in the body The realms of grace - featuring two 30 minute pieces of music to soothe and bring the balance back to the body Angel love 2 - music to take you on a soothing healing journey to help restore your inner peace and tranquillity Guided meditations Activating your chakras - through the light rays - this is a two set CD featuring a guided meditation and visualization, it also features healing background music and was designed to open the chakras through meditation. Magnetising your true love - this is a guided meditation which includes subliminal affirmations and music to draw ones soul mate and life partner. Living in your heart - this is a guided meditation which takes the person on a powerful inner journey which nurtures our emotional and spiritual being. All of the above CD`s can be obtained from http://www.aeoliah.com/ Ambient meditation music Ocean suite - this includes the soft sounds of the piano with the ocean as background music to ease away the stress and strains and brings the mind to rest. Comfort zone - solo piano and electric piano provide an ambient atmosphere and is great for background music for any form of meditation. Lake Suite - imagine sitting by the side of a shimmering lake on a warm sunny day, this is a great aid for visualization meditation. Serenity suite - feel the stress of the day fall away as you listen to this during a visualization meditation, it features the meadow lark, babbling brook and waves gently lapping against the bank accompanied by grand piano, electric piano and silver flute. All of the above CD`s are provided by Steven Halpern and can be obtained from http://www.innerpeacemusic.com/music_peace.html |
Music for meditationHomeWhat is meditation?Meditation tips to overcome stress & anxietyA simple breathing meditationActive & passive meditationBuddhist meditationChakra meditationMeditation factsMantra meditationMeditation aids & equipmentMeditation poses & stylesMeditation physical & common posturesPostures for meditationTaoist meditation - Central channel meditationTaoist meditation - the breath & navel meditationMeditation benefitsThe history of mantra meditationMudras meditation techniqueTranscendental meditationVisualization techniques for meditation
Yoga exercise, diet & fitness guide |
Contact Us© Copyright Mantra-meditation.com - Meditation tips & techniques - All rights reserved. |
